When someone says your teen might have

ADHD

A free guide for parents who sense something has changed — before anyone has settled on a name for it.

Written by a mom, for parents in the middle of it. In 18 pages:

• Why sleep, stress and school can look a lot like ADHD, and what to check first
• Why focus on games for hours proves nothing either way
• How small problems turn into big ones, and how to step in early
• Questions to ask teachers, and what a good assessment should cover
• Where to find support without waiting months for a label